Well, I find that actually my husband CAN spank the effect of hormones out of me "HRS" as he calls it (Hormone Replacement Spanking). When I get moody or stroppy before or during my period, as I quite often do, he just looks at me and says "Don't get hormonal with me" and I find this has quite a calming effect on me, as does the thorough walloping that usually follows. I am fortunate that I don't have any serious physical symptoms with my period, I used to get terrible pains when I was young but not for many years now, so being spanked during my period isn't a problem. I do find being spanked at this time very soothing. Being spanked is something that always does make me feel loved and cared for.